Meditation and Self-Care Retreat in Nature, Chiang Mai

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5.0
(13 reviews)
Flow Yoga
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***** I 'd like to invite you to REST, RELAX, and REFRESH in the beautiful nature and to experience THAI CULTURE. This meaningful experience could be a life changing experience!!

Mindfulness and Self-Care Retreat in Nature

  • We will learn how to practice mindful walking and guided sitting meditation amongst nature.
  • Then we will practice yoga or gentle stretches. Yoga practice will be adapted to practitioners.

    • After that we will have a cup of tea or coffee in a beautiful garden.

    Note: After practice and exploring nature you will already feel more energetic and clearer minded. In my opinion you should come back and stay a few more nights to rejuvenate your holidays.

    What to expect

    I 'd like to invite you to REST, RELAX, and REFRESH in the beautiful nature and to experience THAI CULTURE. This meaningful experience could be a life changing experience!! Mindfulness Retreat and Self-Care in Nature

  • We will learn how to practice mindful walking and guided sitting meditation amongst nature.
  • Then we will practice yoga or gentle stretches. Yoga practice will be adapted to practitioners. After that we will have a cup of tea or coffee in a beautiful garden.

    • Note: After practice and exploring nature you will already feel more energetic and clearer minded. In my opinion you should come back and stay a few more nights to rejuvenate your holidays.

    Breathing Meditation
    Breathing Meditation
    Mindfulness Meditation
    Mindfulness Meditation
    Mindful Walking
    Mindful Walking
    Mindful Tea Drinking
    Mindful Tea Drinking
    Mindful Yoga
    Mindful Yoga
    Gentle Yoga
    Gentle Yoga
    Chair Yoga
    Chair Yoga
    Dining Area
    Dining Area
    Our Healthy Snacks
    Our Healthy Snacks

    Good to know

    ***** I 'd like to invite you to REST, RELAX, and REFRESH in the beautiful nature and to experience THAI CULTURE. This meaningful experience could be a life changing experience!!

    Mindfulness Retreat and Self-Care in Nature

    We will learn how to practice mindful walking and guided sitting meditation amongst nature. Then we will practice yoga or gentle stretches. Yoga practice will be adapted to practitioners. After that we will have a cup of tea or coffee in a beautiful garden.

    Note: After practice and exploring nature you will already feel more energetic and clearer minded. In my opinion you should come back and stay a few more nights to rejuvenate your holidays.

    Contact us

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