Meditation and Self-Care Retreat in Nature, Chiang Mai
***** I 'd like to invite you to REST, RELAX, and REFRESH in the beautiful nature and to experience THAI CULTURE. This meaningful experience could be a life changing experience!!
Mindfulness and Self-Care Retreat in Nature
After that we will have a cup of tea or coffee in a beautiful garden.
Note: After practice and exploring nature you will already feel more energetic and clearer minded. In my opinion you should come back and stay a few more nights to rejuvenate your holidays.
What to expect
I 'd like to invite you to REST, RELAX, and REFRESH in the beautiful nature and to experience THAI CULTURE. This meaningful experience could be a life changing experience!! Mindfulness Retreat and Self-Care in Nature
Note: After practice and exploring nature you will already feel more energetic and clearer minded. In my opinion you should come back and stay a few more nights to rejuvenate your holidays.
Good to know
***** I 'd like to invite you to REST, RELAX, and REFRESH in the beautiful nature and to experience THAI CULTURE. This meaningful experience could be a life changing experience!!
Mindfulness Retreat and Self-Care in Nature
We will learn how to practice mindful walking and guided sitting meditation amongst nature. Then we will practice yoga or gentle stretches. Yoga practice will be adapted to practitioners. After that we will have a cup of tea or coffee in a beautiful garden.
Note: After practice and exploring nature you will already feel more energetic and clearer minded. In my opinion you should come back and stay a few more nights to rejuvenate your holidays.