Sunrise Stand Up Paddleboard Yoga in Koh Samui

English
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Hotel pick up
2hr Duration
4.5
(2 reviews)
100+ booked
Bangrak Beach
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  • Enjoy the calm waters of Koh Samui on a stand up paddleboard (SUP) yoga experience
  • Revel in the Thai sunrise on this golden-hued adventure, perfect if you want peace and quiet in paradise
  • Learn the basics of standing on top of your board and of doing yoga from a qualified SUP instructor
  • Let the positive energy of yoga and the beauty of nature revitalize your mind, body, and spirit
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What to expect

Does doing a downward facing dog while floating on the water sound like your thing? You're in luck! On this experience, you'll try sunrise stand up paddleboard (SUP) yoga in Koh Samui, Thailand's second largest island known for its palm-fringed beaches and magnificent view of the sunrise. SUP is a water sport that hails from Hawaii, and has become hugely popular across the world due to its ease of mastery and amazing effects on the mind, body, and spirit. On this experience, you'll learn the basics of standing up on your paddleboard from a friendly, knowledgeable, and qualified SUP instructor. Paddle along tranquil waters during sunrise on the Gulf of Thailand. Try simple and advanced poses on your floating yoga mat, as you develop a greater sense of mindfulness and self.

downward dog yoga pose on a paddleboard
Float on the clear waters of Koh Samui and find your inner peace
yoga during sunrise
Witness the picturesque beauty of the rising sun painting the blue skies a multitude of colors
paddling in koh samui
Start the experience with a short warm up paddle to the spot where you'll be practicing yoga
basic yoga pose on a paddleboard
Do varied poses on a paddleboard, led by a knowledgeable and qualified SUP yoga instructor

Good to know

What To Bring:

  • Swimsuit (please wear swimsuit before going to the location)
  • Towel
  • Sunscreen

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