Yoga Class in Koh Lipe
- Bring balance to your mind, body, and emotions by engaging yourself in a 60-70minute yoga class in Koh Lipe
- Greatly improve your physical, mental, emotional, and spiritual health
- Learn the art of discipline through holistic exercises inspired by Ashtanga Vinyasa Yoga
- Explore the untapped potential of your mind and body with the assistance of a certified yoga instructor
- Connect with your inner peace and immerse yourself in the beautiful tropical environment of Koh Lipe
What to expect
Learn how to live in harmony with yourself and the environment by engaging in a 70-minute yoga class that mainly draws from Ashtanga yoga. This dynamic practice synchronizes breath and movement producing internal heat that purifies the body as well as building core strength and toning the body. Discover the art of disciplining your mind, body, and emotions through holistic yoga exercises that aims to regulate a clear mind and connect you with your inner peace. Other benefits include reduction of stress, posture improvement, stimulation of internal organs, and revitalizing the nervous system. Enhance your physical, mental, emotional, and spiritual state in just one incredible class located on the lush, tropical island of Koh Lipe. Attend your class in the morning (8:00am) or evening (5:00pm) class and experience a true blending of peace in one’s self and your surroundings as you explore the potential of your mind and body with the help of a certified yoga instructor.
