Half-Day Forest Bathing Experience
- Discover hidden gems in the forest with our knowledgeable guide.
- Enjoy reflective pauses with breathing exercises and gentle stretches.
- Relax at a stunning waterfall and dip your feet in the cool stream.
- Immerse yourself in Shinrin-yoku (forest bathing), embracing nature’s sights and sounds.
- Optional journaling or drawing to capture your experience.
Чего ожидать
Join us for a transformative 2-hour forest bathing experience designed to connect you with the serene beauty of nature. Choose between two time slots at 8:30 AM or 1:30 PM.
During the experience, our knowledgeable guide will lead you on a peaceful nature walk, encouraging you to engage all your senses and discover the forest's hidden gems. Enjoy mindful moments with deliberate pauses for reflection, breathing exercises, and gentle stretches. Relax at a stunning waterfall, where you can dip your feet in the cool stream and soak in the refreshing ambiance. Engage in Shinrin-yoku, or forest bathing, immersing yourself in nature’s sights, sounds, and smells. Don’t forget to bring comfortable walking shoes, a water bottle, a small towel, and an open heart and mind!
